Tempe/Glendale, AZ.
Our social lives have changed in a sudden way with the pandemic. Our “old school” ways of connecting such as phone calls and letter writing have increased, as well as with more modern forms of connection with social media and virtual meetings. While we have become quite good at connecting virtually, what about when there are special events such as birthday parties, holidays, barbecues, anniversary celebrations, and other important gatherings? There are some creative ways to get together with our loved ones and friends, but sometimes we still wonder if it's safe to do so. While social distancing is the safest option, there may be times you are invited to in-person gatherings.
When considering to attend in-person gatherings, here are 5 questions to ask yourself:
1. Do I have my mask, hand sanitizer, and a place to wash my hands with warm water and soap? Remember that wearing a mask and regular hand washing does help prevent the spread of COVID-19. Wash before you go, when you arrive, before you leave, and again when you get home.
2. Will the gathering be indoors or outdoors? The ventilation outdoors helps with reducing the spread of COVID- 19 when attending gatherings. It is always best practice to meet outdoors. Try moving that birthday party to a backyard or your local park.
3. Will I be able to practice safe physical spacing from others? Attending a social gathering puts you at higher risk for infection, however, the 6-foot social distance rule lowers the likelihood of spreading the virus. Refrain from hugging, kissing, and being physically close to others. If you shake a hand or accidently make contact with someone, wash your hands right away. Be sure to wear your mask and keep a 6-foot distance from others as much as possible.
4. Will the gathering be with people I know and will it be a group of 10 people or less? The smaller the group, the less likely the COVID-19 virus will spread. Socializing with familiar people provides some safety of knowing their social circles and exposure to the virus. Honest disclosure to others in your social group about possible exposure helps everyone make an informed decision about gatherings. Share if you have recently traveled, attended large group gatherings, have had symptoms, exposure, or COVID -19 testing. This keeps you, your friends, and family in the “know”.
5. Can I eat food at a party? Eating party food is not advisable, especially shared foods such as chips and veggie trays. While restaurants follow strict sanitation guidelines, the U.S. Food and Drug Administration suggests either having one dedicated person safely handle and distribute food items or serve individually packaged items purchased from a store to help ensure safe food handling practices, especially while at a gathering. When in doubt, pack some snacks from home and bring your own food to reduce the risk of exposure and help give you more peace of mind.
There are options to enjoy connecting with our loved ones in-person. While not ideal, taking these measures may help reduce the chances of spreading COVID-19. Remember to maintain a 6-foot distance, to meet outside, bring your own food and drink, wear a mask, wash your hands, and gather only with others who you trust to practice the safety precautions. Accomplishing all of these may not be practical, however, practice as many of these as you can at your gatherings and stay safe and healthy.
“Connection is why we’re here; it is what gives us purpose and meaning to our lives.” - Brene’ Brown
Click here to learn more about Aurora’s COVID-19 safety measures.
Remember - There is hope at Aurora
If you or a loved one are experiencing mental health or addiction symptoms that are concerning or worry you, Aurora is here to help. Our caring team of professionals takes a holistic and authentic approach while providing expert psychiatric care for teens and adults. For more information or to schedule a free confidential assessment, call our 24/7 Admissions Line at 877.870.7012.